Skip to content

Fitness

See All Articles

Celebrity Trainer Secrets!

She's whipped the cast members of "Grey’s Anatomy" and "Nip/Tuck" into tip-top shape, and she has some tips to help you get fit! More...

Topics: exercise, fitness, workout, cardio, katherine heigl More

Comments: 0

Managing Exercise as a Mom

Keeping fit while raising kids isn't easy. Here, from the Lifetime series "Mommy Madness," is how one mom makes do.

More...

Topics:

Comments: 0

Get Inspired

Amazing Marathon Stories

by Camille Noe Pagán

Against all odds, these three women crossed the finish line. More...

Topics: health, exercise, fitness, cervical cancer, breast cancer More

Comments: 0

Need help with your balance? myLifetime.com's personal trainer, Ellen Barrett, has some tips for you.

Got a fitness question for Ellen? Ask away! (Please be sure to include your name and state of residence with your question.)